12 Noon: Loving Kindness Meditation & Yin Yoga with Madina
Join Madina for this special holiday pop-up class! While moving through a gentle sequence of postures designed to nurture and restore the body you will be guided in a loving kindness (metta) meditation to set caring intentions for yourself and others. Start your busy holiday season off on the right foot with kindness and thoughtful intentions.
CANCELLED 4:30PM Unwind & Connect with Madina
CANCELLED 6:00PM Candlelight Vinyasa with Samantha